How the Love of Music and Alzheimer’s Connected Over 130 People Together
Reading Time: 2 minutes3 total strangers found a way
Imagine losing your mom. Now imagine losing your mom and your partner’s mom in the same year due to ALZ
R4P Runs 104 Stories at World Trade One for the First Responders of 9/11
Reading Time: 3 minutesRunning UP the tallest building in the western hemisphere
Every once in a while something very important comes along which…
The 2016 Antarctica Marathon
Reading Time: 7 minutesRunning a Marathon at the End of the World
Nervous Energy. As a veteran of nine marathons, I have experienced…
Send Run4Papa to the Moon!
Reading Time: 2 minutesWhen you run a marathon on all 7 continents to raise awareness and funds for Alzheimer’s and other related dementia awareness, what is the next challenge?
2015 Chicago Marathon
Reading Time: 6 minutesWhen you surprisingly have to run 26.2 with leg cramps at a Major Marathon
2015 Outback Marathon – Running in the Land Down Under
Reading Time: 6 minutesRed clay for days and Ayers Rock as my backdrop
Nevis Bungy Jump – Queenstown, New Zealand
Reading Time: 5 minutesTaking a leap of faith from 440 Feet above the ground
Tough Mudder – Atlanta, Georgia
Reading Time: < 1 minuteMud, mud and more mud! I loved running the Tough Mudder race. It will also be my first and last Tough Mudder. Here is why…
Rima’s Run for Epilepsy 5K – Concord Mills, NC
Reading Time: < 1 minuteParticipated in the second annual Rima’s Run for Epilepsy 5K in honor of Rima and her beautiful daughter who battle this disease each and every day.
Strongsville 5K – Strongsville, OH
Reading Time: < 1 minuteEasily on the best organized 5K’s I have had the pleasure of running!