2013 Leatherwood Mountains Trail Run – Ferguson, NC
Exactly one week after the 2013 Boston Marathon, R4P headed out to do a 10-mile
Mother of R4P Speaks to Reporters about Boston Marathon Tragedy
Click on image below to view video
2013 Northwestern CNADC/R4P Fundraiser & Shamrock Shuffle 8K – Chicago, IL
Never a dull moment in the Windy City!
Running the Boston Marathon for $1/Mile
Bill Rodgers, 4-Time Boston Marathon Winner, Supports Run4Papa

Bill Rodgers and I after running together at the the Invest in Others 5K, Chicago, IL
Would you pledge $1 a mile? What about for 26.2 miles?
My “Papa,” a pediatrician of 50 years, was recently diagnosed with dementia. Since I’ll sleep plenty when I am dead, I figured why not do anything and everything possible to raise awareness for this vicious disease.
I NEED YOUR HELP!
Our Goal: Fund the 1st National dementia speech therapy trial in history!
In exactly 40 days and 40 nights, I will be running the Boston Marathon.
By pledging only $1/mile, you will be supporting An Average Person Doing Extraordinary Things
$1/mile = $26.20
$2/mile = $52.40
$5/mile = $131
$10/mile = $262
Be part of the solution: DONATE NOW
Thank you for your support,
Jason
[email protected]
Running Against Dementia
Frigid 5K White Water Plunge
Running in the Cold only to get even Colder
Runners who were excited to brave the cold in February followed by an optional (but highly encouraged) cold water plunge into the man-made river.
Frigid 5K Run and Plunge
Frigid Temperatures + Cold Surprise = Race Day in the South
Born in the great state of Michigan, you wouldn’t think a mere 30 degrees would be that abnormal of a temperature in February; however, living in North Carolina for the last decade, 30 degrees is downright freezing. And yes, your blood does warm up living down south. As I glanced outside, part of me was hoping several inches of snow would trickle down from the sky even if it meant shutting down half the city (cue all my Northern friends laughing and rolling their eyes).
Before heading out to the U.S. National White Water Center, home of the Frigid 5K, I scanned my bed for a quick gear check: Scrubs, check. Lab coat, check. Go Pro camera, check. Sharpie, check. Shoes (already on my feet), check.

If it’s Saturday, it’s race day!
As I made my way to the U.S. National White Water Center, I was curious to see how many people would actually show up. For Charlotte, this weather was pretty crappy; however, as a runner, weather conditions are more of a challenge than an obstacle. Upon my arrival, I noticed roughly 500+ runners who were excited to brave the cold in February followed by an optional (but highly encouraged) cold water plunge into the man-made river.
My good friend Jeramy was eager and excited to notch his first 2013 race under his belt. I asked him if he minded filming me jumping into the water after the race. His response, “If I am going to wake up this early, run in this weather, you best believe I am jumping in that ice cold water!” Touche.

COLD is an understatement and fun doesn’t do that moment justice.
As the gun went off, Jeramy and I jogged the 5K that covers the length of the Whitewater Center Parkway, occasionally stopping for pictures and encouraging fellow runners. The actual run itself was average at best as we looped up the parkway and then wrapped around back again. Several times I heard people say “Go Doc Go” or “Keep running for Papa!” The exhilarating part of the run was approaching the finish line! I could see a large group of supporters cheering on runners as they crossed the line and plunged into the water. I kicked of my shoes, dropped my labcoat and sprinted into the water clutching my scrubs and camera.
Before grabbing a beer and warming up by the fire, I asked Jeramy to film some quick wrap up footage of the race. As cold as my body felt, I knew this was another great opportunity to raise awareness for dementia research. In fact, while drinking an ice cold micro-brew and warming up by the fire, a group of women came up and started giving me a funny look. One lady asked “Didn’t I see you last week at the Gold Rush 5K?” I nodded, smiled and nudged over so she could warm up her hands. She said, “Keep doing what you are doing, it’s making a difference.” I smiled again, thanked her, and made my way back to my car.
And sure enough, on my ride home, snow began falling from the sky!

Jeramy and I capture a quick moment together after jumping in the frigid water.
OrthoCarolina Running
From the Sideline to the Starting Line

Full Marathon supporter of the Run4Papa campaign!
www.orthocarolina.com/running
As the regional leader in orthopedic care, OrthoCarolina running is your one-stop shop for all your orthopedic needs. Whether a professional or amateur, OrthoCarolina has all the services you’ll need to get back in the game. From orthopedics to imaging to therapy to training we are the only experts you’ll need.
We serve the needs of the regional recreation leagues, youth running organizations, middle and high school teams and colleges and universities! Our OrthoCarolina running program includes the top orthopedic surgeons, therapists and trainers in the region; from head to toe we’ve got you covered – and with 26 locations we’re also convenient.
OrthoCarolina. You. Improved.
Frigid 5K – U.S. National White Water Center
Nothing like running in 30 degree weather with a cold surprise at the end!