5K for $5K Challenge #4 – Location

Reading Time: 2 minutes

May 8th @ S. Tryon/Trade St: Uptown, Charlotte – 6:30PM

Who says you can’t shake things up in a city? Where does it say you can’t create awareness whenever AND wherever you choose? How is today different than yesterday or any other day for that matter in Uptown Charlotte?

To the best of my knowledge, as we launch our 4th 5K for $5K Run/Walk Challenge, I have never known any group to organize a 5K up and down South Tryon in such a confined area of space. That is all about to change at 6:30PM when runners/walkers alike come together in support for PPA awareness.

I am going to do my best to be out on the corner of South Tryon/Trade St. around 5PM promoting THE CAUSE. ANYONE and EVERYONE are welcome to join: RUNNERS, WALKERS, CHILDREN AND PETS! I have been looking forward to this 5K for the last 10 days and can only fathom the positive impact it will create with on-lookers.

The 5K route – We are meeting on the corner of South Tryon/Trade St. which is located in the heart of Uptown, Charlotte in an effort to have fun and create awareness for PPA. We will take a continuous “box-shaped” loop on South Tryon heading up to 7th street, crossing the street and back down to 2nd street. We will run/walk on South Tryon 6 times total (3 up and 3 down), finishing back at South Tryon/Trade St., exactly 3.1 miles later.

One VERY important note about this 5K –  We will run/walk solely on the sidewalks being mindful of each and every crosswalk since there will be cars and buses driving all around. This isn’t a race and we don’t want anyone getting hurt.

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

5K for $5K Run/Walk Challenge #3

Reading Time: 2 minutes

Southpark Mall

Are you on the “Gump” bandwagon yet? THEY ARE.

The day after Cinco de May. Final Round of the Wells Fargo Golf Championship. The threat of T-storms. All these would’ve been legitimate reasons to be relaxing on a Sunday afternoon out in the Queen City. Yet, for a handful of dedicated supporters, they chose to drive to Southpark Mall and support THE CAUSE. And boy, did they do an unbelievable job of promoting Run4Papa!

We met at the amphitheater in Southpark, introduced ourselves to one another, snapped a couple pictures and began running around the perimeter of the mall. The younger runners were so enthused about participating, they asked to carry the Run4Papa.com signs throughout the 5K! They showed each and every car, shopper and customer dining outside why they came together for an hour this afternoon: They raised awareness. They supported the journey. And they did it all with smiles from ear-to-ear.

As we made our way around the mall, we ran by eatery after eatery as well as store after store. What surprised this entire crew the most was Isha running ahead by a good distance pushing her little boy, MaKai, in a stroller. She was flying and finished well ahead of everyone. Now that is inspiring!

To be honest with you, I think this crew could’ve easily ran a 10K! They barely seemed tired by the end. Yes, maybe some of them were a decade (or more) younger than yours truly, but it was a pleasure to see that level of joie de voivre amongst this bunch.

And as  promised, we will keep running/walking a 5K every other day until the remaining $5K is raised. And if this face doesn’t make you want to attend the next 5K for $5K, nothing will!

When is the next 5K race?

Tuesday, May 8th at 6:30PM. Location: S. Tryon/Trade St in the heart of Uptown Charlotte. This is an open invite and ALL are welcome. The more the merrier! This 5K should garner a TON of buzz and excitement!

3 down, 2 remain!

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

5K for $5K Challenge #3 – Location

Reading Time: 2 minutes

May 6th @ Southpark Mall: Charlotte, NC – 2:00PM

Want to go shopping at the mall? I mean, who doesn’t say yes to that question? What about running AROUND the mall in support of PPA awareness?

Today, we host our 3rd 5K for $5K Run/Walk Challenge in one of Charlotte’s most premiere shopping districts: Southpark. While most people will be hustling from shop to shop, we will be running/walking around the perimeter of the mall passing by a whole array of shoppers, restaurants and boutiques. RUNNERS, WALKERS, CHILDREN AND PETS ARE ALL WELCOME TO JOIN! This is your chance to spend an hour of your afternoon for a tremendous cause. On top of that, when you are finished, you can treat yourself to a healthy smoothie, some tapas, or even a brand new outfit. Just say “You are with Run4Papa.” If they aren’t aware of THE CAUSE, help educate them:)

With two successful 5K’s behind us, we look forward to “Gumping it up” again as we anticipate another solid showing of supporters.

The 5K route – We are meeting in front of the Amphitheater at Southhpark Mall. If you are driving to the venue, feel free to park next to Dick’s Sporting Goods and walk toward the path facing the stage. From this location, we will hit Barclay Downs Drive which parallels the fountains making our way to Morrison Boulevard. Taking a RIGHT on Morrison, we will move up to Sharon road by taking another RIGHT. On Sharon road, we will pass Cowfish (amazing sushi and happy hour hotspot) Crate & Barrel, Cheesecake Factory, Belk, Diamonds Direct (best local jeweler in Charlotte), Zebra (one of the most romantic restaurants in the Queen City), Apple Store (anyone for an ipad?), Bank of America (of course we can pit-stop for a $5 donation) and many more stores. As we hit Fairview Road, we will take another RIGHT.  Moving along Fairview Road we will fly by Nordstrom’s, Neiman Marcus and eventually reach Piedmont Row Drive. Making a RIGHT yet again, we breeze past Brio (shout out to my lil sister), Taco Mac (a ridiculous amount of beers on tap), wrapping around the fountain leading into Camegie Boulveard. Camegie Blvd brings us back to our original location at the Southpark amphitheater…exactly 3.1 miles!

Although you may be tempted to stop at one of the many wonderful places along the route, keep that willpower strong until after the 5K. I promise they aren’t going anywhere…

One VERY important note about this 5K – since this location is around the mall, BE MINDFUL OF CARS when approaching the crosswalks. This isn’t a race and we don’t want anyone getting hurt.

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

5K for $5K Run/Walk Challenge #2

Reading Time: 3 minutes

Freedom Park

Are you “Gumping” it up? THEY DID.

300. Hard to imagine, BUT today marked the 300th day of this journey! After our first 5K Run/Walk, the response was clear: people want in. The overwhelming number of emails, contributions and words of encouragement have been unbelievable. Since the official launch 5 short days ago, we have raised over $2K toward our goal of $5K. And as promised, we will keep running/walking a 5K every other day until the remaining $5K is raised.

Like the first 5K, I arrived early and walked a loop around the park holding my Run4Papa.com sign. I stopped to speak to several dog-walkers, was flagged down by a couple tossing a frisbee, and had a brief conversation with some women clearly wanting a break from their boot-camp workout (looked brutal). Most surprisingly, a child no more than 5-years-old was walking side-by-side his mother began to run toward me and started touching my sign, specifically the “Papa” portion. I laughed with undoubtedly a perplexed look on my face. Maybe the kid was just being curious. Maybe he liked the color. Or maybe he was just being a kid. His mom walked to grab her child and said, “we call my dad ‘Papa’.”

As 6:30 was drawing closer, runners/walkers alike came together in Freedom Park to participate in the 5K. After brief introductions, I explained the 5K route to the group. The atmosphere was pleasantly calm and running/walking in such a beautiful location with ideal conditions-clear skies, 70-degrees and a swirling breeze-was beyond stimulating to the mind and senses.

The runners took off as the walkers causally made their way around the body of water surrounding the park. After 1 3/4 laps, we crossed a bridge leading to a path in the woods which wrapped around the park. As any runner will tell you, it’s not challenging to run when nature is surrounding you on all sides. Exiting the woods, we passed a handful of bikers as well as a group of kids playing soccer. My favorite part of the run was, of course, THE STEPS (not often part of a normal 5K). We climbed the steps and looped our way around the park back to the original starting bridge; thus, finishing the 5K run.

Since the walking group was still a decent distance behind us, I sprinted back to their group and we all completed the last leg of the 5K together. I wanted to show my appreciation for their willingness to raise awareness for PPA as well as capture some images of their walk on camera. With another 5K for $5K Challenge successfully completed, what better way to reap the rewards of 3.1 miles covered on foot? We ALL went out for dinner and drinks…after all, it is the weekend:)

When is the next 5K race?

Sunday, May 6th at 2PM. Location: Southpark Mall in front of the Amphitheater. This is an open invite and ALL are welcome. The more the merrier!

2 down, 3 more to run/walk!

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

5K for $5K Challenge #2 – Location

Reading Time: 2 minutes

May 4th @ Freedom Park: Charlotte, NC – 6:30PM

Not your “typical” park run.

What may happen at the next 5K for $5K today? See picture above, just saying. With one 5K under our belt, we are looking forward to a big turnout today at Freedom Park; our 2nd 5K for $5K Run/Walk Challenge. RUNNERS, WALKERS, CHILDREN AND PETS ARE ALL WELCOME TO JOIN! This is not a race but just our way to create awareness for PPA and have fun in one of Charlotte’s most premiere outdoor locations.

Can we top 10 people? You bet we can, “Forrest Gump” style! Who can come? ME. YOU. EVERYONE.

The 5K route – We are meeting in Freedom Park at the bridge overlooking the main body of water. From this location, we will run/walk toward the benches taking 1 3/4 laps around the water. As we approach the 1st bridge, we will veer right, crossing the bridge and onto the path in the woods. Heading left toward East Blvd, we will wrap around the entrance to Freedom Park passing the tennis courts (on the left), basketball court, baseball diamonds, soccer/lacrosse fields, beach volleyball courts and the playground (on the right), moving back toward the bridge.

Of course, we can’t pass up steps! We will climb the steps making one final lap around the water before ending at the original bridge.

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

5K for $5K Run/Walk Challenge #1

Reading Time: 2 minutes

 Little Sugar Creek Greenway

Will YOU be at the next 5K? THEY WILL.

I admit, I was nervous. Would people show? Check that…would anyone show? I arrived at the Little Sugar Creek Greenway 30 minutes prior to the 5K and proceeded to walk up and down the running path holding my Run4Papa.com sign as high as my skinny arms would extend. Runners stopped to ask “Who is Papa?” while others mumbled to themselves “Run4Papa” as they jogged by. Car after car crawled passed the Greenway looking at the random foliage behind me or reading my sign ever so carefully. I hope it was the latter, no offense foliage.

As 6:30PM crept up faster than my taxes, 7 people showed up to run/walk the 5K; 3 others stopped and decided to be a part of our group. On the outside, I was happy. On the inside, little mini men were rummaging around, jumping up and down as if they were on trampolines. As we took off from East Blvd and made our trek through the scenic Greenway, I was stopped numerous times and asked about the signage. I enthusiastically informed the curious onlookers that 4 more 5K’s were planned every other day throughout the city of Charlotte.

Between being stopped by other runners, bikers and people sitting having a drink at the Metropolitan, tonight’s 1st ever 5K for $5K Challenge was an instant winner. Running toward uptown Charlotte as the sun was dropping below the horizon was as soothing as walking barefoot on a beach.

People cared. They cared to show up. They cared to support the journey. They all knew someone with dementia and that was what unified this small group of runners tonight. And that was more than enough.

When is the next  5K race?

Friday, May 4th at 6:30PM. Location: Freedom Park next to the bridge. This is an open invite and ALL are welcome. The more the merrier!

And by the feedback and emails in my inbox, I believe this challenge will continue to grow in people, awareness and funds raised for PPA research.

1 in the books, 4 more to go!

 

5K for $5K Challenge #1 – Location

Reading Time: < 1 minute

1908 East Blvd, Charlotte, NC – 6:30PM

 

Today marks the 1st 5K for $5K Run/Walk Challenge. RUNNERS, WALKERS, CHILDREN AND PETS ARE ALL WELCOME TO JOIN! This is not a race but just our way to create awareness for PPA.

The 5K route – We are meeting at the entrance of Freedom Park on 1908 East Blvd at the beginning of Little Creek Sugar Greenway. From there, we will run/walk by the Levine Children’s hospital, Carolina Medical Center, alongside the shops and restaurants of the Metropolitan and down to 7th St./S. Kings Drive.  From this point, we loop back to the fountain on 717 S. Kings Drive where we will have completed our 1st 5K for $5K Run/Walk Challenge.

If you have any questions, please email: [email protected]

To make a donation go to: PPA Research and Education Fund (Run4Papa)

 

 

5K for $5K RUN/WALK Challenge

Reading Time: < 1 minute

 How can you turn $5 into $5000?

By having 1,000 people come together to donate $5 for Primary Progressive Aphasia Research. With less than 20 days to go to the Great Wall of China Marathon, I am only $5,000 from my goal of $50,000, 100% of which will go to research for PPA.

With your $5 donation to Run4Papa, you can turn my 5K into $5K! That’s one cup of coffee at your local Starbucks.

I will host five 5K RUN/WALKS every other day around some of  Queen City’s most recognizable areas in Charlotte until the remaining $5K has been raised. ANYONE and EVERYONE-RUNNERS, WALKERS, KIDS, PETS- are welcome to participate “Forrest Gump Style” (show up and run) to help raise awareness for THE CAUSE. The more the merrier!

Schedule: Rain or Shine. No Cost. Just Show up!

Wednesday May 2th, 6:30PM – Little Sugar Creek GreenwayThe Greenway, 1908 East Blvd, Start of Route(Run/Walk the Greenway)

Friday May 4th, 6:30PM – Freedom Park by the bridge surrounding the water (Run/Walk around the water and through the trails in the park)

Sunday May 6th, 2:00PM – Southpark Mall in front of the amphitheater near Dick’s Sporting Goods (Run/Walk around the outside of the mall – loads of foot traffic!)

Tuesday May 8th, 6:30PM – Corner of S. Tryon and Trade St. (Run/Walk up and down S. Tryon for 5K creating a massive buzz 2nd-7th street, up one side back the other, should be unreal!)

Thursday May 10th, 6:30PM – White Water Center by the Cafe (Run/Walk through the trails and then having drinks outside afterwards)

With awareness comes donations, with donations comes research, with research comes treatment, and with treatment comes a cure.  -Jason F. Boschan

 

Travelling Fit

Reading Time: < 1 minute

Exclusive Travel Sponsor Travellingfit.com

Travelling Fit is an Australian travel agent specializing in travel packages to the world’s greatest marathons, half marathons, ultra and multi stage events. Our packages can include guaranteed race entry with conveniently located accommodation, flight packages, travel insurance, tours and many other travel services that take all the hassles out of organizing your running adventure.

Being active travellers and marathoners ourselves gives us a unique insight into just what it is you actually want from a travel agency when booking your running package. Our personal and professional service, attention to detail, prompt responses to your questions, and value for money make booking your marathon holiday much easier.

We look forward to hearing from you if you have any questions and  interest in our local and international races and tours.

Travelling Fit
PO Box 583 | Level 1, Suite 1, 66 Terrigal Esplanade | Terrigal NSW 2260 | Australia

t 1300 728 296| +61 2 4385 2455

f +61 2 4385 2476

w www.travellingfit.com

Exclusive Race Footage of Big D Half Marathon

Reading Time: < 1 minute

“Run at your own risk”

With the threat of a downpour and thunderstorms, racers have been advised to “run at their own risk.”

My response: ‘I don’t recall my PAPA ever canceling an appointment with a sick child due to bad weather. Game on!