Papa and all his grandchildren + great grandchild!
With great respect, humility and support, I am pleased to announce Run4Papa has OFFICIALLY reached the $50,000 goal toward PPA research! IN FACT, we are currently at $51,619 and rising!!!
I cannot thank you enough for ALL your help along this remarkable journey! This has been an overwhelming experience and I feel so proud and honored to have people who believed in this idea from the beginning and continued to spread the word over the past 300+ days. THE CAUSE has impacted countless people, patients and families in such a positive fashion. Papa’s desire to care for children for 50 years as a pediatrician coupled with his love of life is as much inspiration as anyone would ever want or need.
Thank you from the bottom of my heart and our entire family…
Ever run a half marathon intentionally in a torrential down pour?
The transmission failed. Literally. While riding in a shuttle from work to the airport, the transmission failed roughly 3 miles away; my plane was scheduled to take off 90 minutes later. Friday the 13th…coincidence? The driver estimated the back-up shuttle would take at least 20-30 minutes to arrive, and instinctively, I asked him to open the back door. He said “where are you going?” I opened my bag, put on on my running shoes, looked him square in the eye and said “I am running for Papa!”
With my roller carry-on extended firmly in my left and my backpack comfortably resting on my shoulders, I ran in jeans down Billy Graham Parkway with Charlotte Douglas airport in my sight. Half a mile later, I was picked up by another shuttle and dropped off with an hour to spare. Fortunately, there was no one in the TSA screening line. Precisely, no one. Friday the 13th…coincidence? “Please let the flight take off and land with no problems and minimal turbulence!”
Well, we landed (after seeing an unusual amount of nervousness on the faces of the flight attendants). I was greeted at DFW airport by my friends Derek, Shana and Dan. Texas was the 9th state visited on this journey; it always helps to have great friends scattered across the U.S. who are extremely hospitable hosts making this weekend another seamless experience. Late Saturday night, I checked the weather for tomorrow’s race: severe Thunderstorms from 6AM-11AM with a disclaimer on the Big D website “Runners may run at their own risk.”
My response: “I don’t recall my Papa ever canceling an appointment with a sick child due to bad weather conditions.”
Derek and Shana dropped me at the state fairgrounds so I could film some pre-race commentary (in the rain). Through the suggestions of my followers, I had compiled a 50 song playlist for the Big D race, but due to the awful weather ahead, I left the music at home. After stretching and watching the clouds darken the skyline, this race quickly became another challenge that would test my training as well as my willpower. I believe every race is 80% mental and 20% physical. Although elements always vary, when my mind is “zoned-in” on completing a race, my mental conviction eliminates any hovering doubt or fear.
Like every race beforehand, the knots in my stomach intensified like two kids playing dodge ball in a confined space. Thankfully, both kids were eliminated the second I crossed the starting line. The BIG D starts and finishes at the historic grounds of the State Fair near the Cotton Bowl. The fairground’s stunning landscape and art deco architecture set the mood of the day despite the impending weather.
After leaving the State fairgrounds, runners headed north and soon reached the impressive neighborhoods that surround White Rock Lake – often described as the crown jewel of central Dallas. For the first 5 miles, the winds were gaining momentum as a slight drizzle trickled down. Growing up in Michigan and surrounded by lakes, I surveyed the lake’s border and knew a torrential thunderstorm was quickly approaching the Dallas area.
The route headed into a part of the course with tree-lined parks to one side and gorgeous homes on the other. As I crossed Mile 6 and grabbed a Gatorade from a water station, the clouds decided it was time to let all their pipes burst at once. Soaked head-to-toe by the onslaught of rain hitting my body from seemingly all directions, I continued jogging uphill. I wasn’t even halfway and knew this was going to be a battle, one I eagerly awaited and would embrace!
At Mile 9, I saw Derek and Shana holding a sign reading “Go Jason! Run4Papa.com – I run for PPA!” Shortly thereafter, the hard rain was followed by thunder and occasional bolts of lightning. I never felt in immediate danger but running through puddle after puddle and being drenched was taking a mini toll on my body. My right calf cramped pretty badly and wouldn’t go away despite numerous stretching attempts. The word “quitting” doesn’t fall into my mental vocabulary so I ran/walked through the pain periodically glancing down at my hands where the words “Papa” (left) and “PPA” (right) were hand-written.
I continued filming portions of the race while getting emotional boosts on Miles 10, 11 and 12 as Derek and Shana managed to jump ahead for moral support. As runners continued to battle through the elements, we ran through Deep Ellum, the eclectic nightclub district returning to the finish line on the front steps of the historic Cotton Bowl.
Despite the 20 mph winds, down-pouring rain, periodic thunder and lightning, I completed the BIG D Half Marathon in 2:36:38! Oddly enough, I have never seen so many runners (including myself) limping, crouching down below their knees or just propped up against a wall. The Big D had thrown every element against racers attempting to conquer its landscape and our collective exhaustion was palpable on the faces of each finisher.
We are flying out to the great state of TEXAS this weekend to run the BIG D Half Marathon in Dallas. This destination marks the 9th and final state Run4Papa will be visiting on this journey before heading out to the Great Wall of China Marathon in May!
This has been a unbelievable life-changing opportunity and we are greatly looking forward to running in what has been labeled “one of the most beautiful marathon courses you may ever run.”
And as we all know, EVERYTHING IS BIGGER IN TEXAS!
Shamrock Shuffle 8K: Running season opens in the Windy City
An estimated 40,000 runner’s helped kick-off Chicago’s traditional rite of spring for the 33rd Annual Shamrock Shuffle 8K providing a celebratory atmosphere of a summer festival. Today was a day of first’s:
1. Firsttime running without a race bib – we won’t say exactly why this ended up happening, but should you have any questions, please direct them to one Mr. Kevin Connolly
2. First time running with Opedix tights – generously donated from CEO Kim Gustafson. This product aligns the knee joint, distributing knee “load” by reducing knee pain as well as quadriceps fatigue.
3. Firsttime running with a GoPro camera and CamelBak – you asked for footage during the race, and you will see it this weekend!
Unseasonably warm weather made for excellent running conditions. Running enthusiasts hit the start line at Grant Park as corral after corral were released into downtown Chicago. Passing by Trump Towers, Kevin and I made our way toward Mile 1 marker and stopped to give my parents a hug/photo op – no doubt immediately posted on Facebook by my father (post-race intel determined it was 3 mins afterward). Miles 2, 3 and 4 flew as we ran past the world-famous Chicago Theatre, over several Chicago river bridges and through Chicago’s “Loop,” staring down the Sears Tower with a mile-long stretch on famed State Street all while filming several minutes of footage at a time.
From the Chicago Sun-Times, “Finishing his first 8K run was downtown resident Donny Jekels, 46. He entered because ‘two years ago I couldn’t tie my shoelaces. I wasn’t fit and I thought that was a wakeup call.‘ He said he lost 30 pounds in 2 years, using exercise and watching his diet. The father-son running tandem of Mike and Mario Woods had their own friendly competition, which the 65-year-old dad from South Holland won.”
43 mins later, slightly behind Abdelaaziz Atmani of Indianapolis with a winning time of 23 mins 18 secs, Kevin and I finished the 4.97 mile trek with the promise of a free beer at Grant Park and music being played from a stage near Buckingham Fountain.
And what about the 3 First’s? Well…we didn’t get pulled off the course because the race was relatively laid back making for a fun run: check. The Opedix running pants definitely worked! The material was comfortable, my legs felt great, and it was clear that some pressure was being distributed away from the tough wear and tear zone of my knees: check, check. The film footage?….I wish I had thought of this sooner: check, check, check.
As for the post-race festivities, I will just leave it at this: checkmate!
The 2012 CNADC PPA Caregiver Conference was an important day for those of us with loved one’s battling PPA. We had the sharpest minds in the field educating us on how to help those we love the most. As the morning kicked off, my vending booth was prominently located and positioned side-by-side CNADC’s to help promote the Run4Papa campaign. My booth had 3 main exhibits: 1. A personal letter of endorsement from Dr. Marsel Mesulam 2. A computer with Run4Papa.com pulled up for attendees to view and learn more about THE CAUSE 3. The newly launched Running Shirt – an opportunity for EVERYONE battling PPA to have their loved one’s name on the back of my shirt for the Great Wall of China Marathon – a BIG HIT!
The conference exposure was heart-warming because I had the pleasure of meeting caregivers whose loved one’s were diagnosed with PPA. While there were plenty of new names and faces, there were plenty of people attending that were following THE CAUSE online through social media like Facebook and Twitter. On top of all that, the most emotional conversations (if I am allowed to be biased) took place when speaking with patients battling PPA, all of whom were enthusiastically encouraging the efforts of the Run4Papa campaign.
With 324 attendees, the conference was tailored to family caregivers as well as health care professionals. Dr. Marsel Mesulam, Director of the CNADC and the man who first identified PPA, graciously welcomed everyone to the conference. Following his introduction, a lecture on the state of PPA research and treatment by Northwestern physician and assistant professor of geriatrics was delivered by Dr. Diana Kerwin. Our keynote address on “Behaviors, Language and Communication” was presented by Dr. Geri Hall (from Banner Alzheimer’s Institute in Phoenix), who has lectured and published widely on behavioral interventions and communication strategies in dementia, specifically PPA. The morning session ended with an interactive Q & A session from a panel of doctors and PPA caregivers. This opportunity provided audience members the ability to ask questions ranging from medical opinions, to family member reactions about PPA as well as expectations down the line for caregivers. When all the questions had been asked and answered, we broke for lunch and gave attendees more time to mingle amongst the vendors at the conference.
During the afternoon, the CNADC team organized 12 different breakout sessions for members to attend. Here were some of the choices:
a) Newly Diagnosed, Now What? b) Understanding Genetics in PPA c) Responding to Behavior and Personality Changes in PPA d) When is it Time? Identifying Options and Making Transitions for Care.
My parents split the meetings above while I attended the Support for Family Caregivers and Exploring Creative Art Therapies sessions. The caregiver session was unbelievably emotional because everyone shared their unique personal story. In the same respect, it was extremely helpful listening to everyone and learning how each person/family copes and adjusts to an ever-changing lifestyle of caregiving. Even though this was my first caregiver group experience, I could see the instant impact our dialogue was having on the faces around the table. One caregiver whose wife was diagnosed with PPA within the past couple years said, “I didn’t think I needed to come here before, because to be frank, I was in denial about my wife. This year, I realized that was a mistake. I will continue to come every year moving forward and attend the support groups for help and advice in the future.”
Similarly, the creative art therapy session was equally informative yet surprisingly entertaining. Through hands-on classroom activities, we learned how art, music and movement therapy help people diagnosed with PPA by maintaining their sensory and motor skills. The behaviors included expressing our inner thoughts by drawing pictures on paper, using hand gestures to communicate our emotions, and singing along to improvised songs instructing us to repeat specific lyrics.
As the breakout sessions finished, everyone headed back to the lecture hall for the conclusion of the conference. My What would you do for THE CAUSE? video was being shown and looped for roughly 15 mins on the big screen as everyone took their seats. Dr. Jennifer Medina concluded the day with her speech on “Stress and Caregiving: Mindfulness as a Coping Tool.”
I was so proud to share this day with my parents, family caregivers, patients, experts in the field-and of course-the CNADC team. The conference is an excellent resource for families and people fighting against PPA who want to be a part of a special team dedicated to finding treatment and a cure for this brutal disease.
If you couldn’t make it this year for whatever the reasons, please don’t miss it 364 days from now.
Here is your chance to make a contribution and have your loved one’s name placed on the back of my running shirt in honor of their battle against PPA during the Great Wall of China Marathon in 2012.
Eagerly and somewhat impatiently standing in my coral waiting for the race to begin, I look forward to several wonderful experiences ahead such as meeting and jogging alongside other runners, hearing people shouting on each side of the street, and anticipating the creative signage from supporters mile after mile. As corral #12 began inching closer and closer to the starting line, I happened to be standing next to a lady who was listening to her music while stretching. I couldn’t help but notice the back of shirt: “I lost 200 lbs. I beat cancer. 13.1? No problem!” Like many memories throughout this journey, I am constantly surrounded by runners motivated by personal causes and challenges who commit themselves to making a difference in their life or the lives of others by running a particular race. There were over 22,000 runners today, many of them, like myself, have inspiring stories to share.
Imagine how many other stories we have never heard about?
Walking up to the the starting line, my hands were clammy, my mind was focused, and my adrenaline was elevated. As I crossed the start line and my chip time began, I was careful to maintain a solid pace and not allow the adrenaline to consume the moment and my body. This is often easier-said-than done, but is a vital factor in maintaining energy throughout these long-distance runs. Right out of the gate, I saw a sign that read “Free beer in 26.1 miles.” You have to appreciate people’s creativity and like every city beforehand, D.C. residents did not disappoint.
Halfway past Mile 1, I headed on East Capitol St, running alongside the United States Supreme Court as well as the Capitol Building. By Mile 3, a series of big sites came up like one domino after the other: on Constitution Ave, I ran side-by-side the National Mall for about a 1/4 of a mile. As I approached Mile 4, the Washington Monument was standing alone to my left, not to be outdone by the White House appropriately showcasing a green fountain at mile marker 5. What phenomenal national treasures to run around during this half marathon.
While most of the sites were frontloaded in the beginning of the half marathon, the crowd support was excellent throughout the 13.1 mile trek. Sure, some of the spectators were already intoxicated from drinking beer and downing green Jell-O shots infused with Smirnoff, but their enthusiasm was helpful in boosting momentum mile after mile. Furthermore, one of the perks to running a Rock ‘N Roll race is the organizers conveniently place rock bands every mile along the race; thus, bringing out even more supporters on the streets and providing an extra pick-me-up. On top of that, running toward and under several tunnels was thrilling because the crowd was going wild! I could hear the energy from above, and after emerging from the darkness and up the incline, people were cheering as if an Olympic torch was being carried through their city!
Upon reaching a sharp incline on Mile 8, I came across an army soldier in full uniform running with a backpack stuffed with weights. Talk about hardcore! He was running for the men and women sacrificing their lives abroad for our safety. I wish I would’ve been able to grab a picture but you will have to take my word that it was downright unbelievable to see in person.
Eyeing Mile 9, I decided to switch up my routine by running 7 mins, walking for 1. The logic behind this adjustment was to test the recovery process for China. Normally, I run non-stop until the end (for half marathons); however, in China, recovery is going to play an intricate role and will be an essential part of that challenge. With this recovery period, I regained my strength and pushed forward at a quicker pace over the next several miles. With RFK stadium ahead and the homestretch in sight, I rounded the corner and saw a sign that said “May the spirit of Saint Patrick guide your feet to the finish line.” I picked up my pace through the last mile and crossed the finish line at 2:13:13, completing my 3rd half marathon this year.
No matter how many times I visit D.C., I always look forward to seeing our national monuments and this half marathon provided a tremendous opportunity to run alongside some of the most recognizable ones in Washington. It was an honor to be part of this experience and a special day which I will never forget. And to pay my respect to Saint Patrick, I made sure to have a celebratory pint or two following the race…
On Sunday March 25th,myself and Kevin Connolly of the CNADC will be running in the Bank of America Shamrock Shuffle 8K with 40,000 of our closest friends.
Ever wanted to run around Washington’s most famous national treasures? Run4Papa got that opportunity by running in the 2012 Rock ‘N Roll Half Marathon!
